Category Archives: Saunas

Basic Advice on Sauna Maintenance

Owning a sauna requires basic maintenance to keep it running properly and healthy to use. The maintenance is very simple and does not take too much time to complete.

The following is a list of tips on maintaining your sauna:

1. The heat and humidity released in a sauna can eventually cause excess moisture accumulation. As well, sweat mixed in with the moisture can build up in the sauna. It is important to wipe down the inside of saunas regularly with a non toxic cleaner. As well sweep or vacuum the sauna to get rid of dust and dirt. As well, many people use plain soapy water to wash the wood with a soft cloth. If sweat stains are quite common, just take a hand brush with warm containing a mild detergent and gently brush the area so staining does not take place.

2. The wood in a sauna is exposed to a lot of heat and moisture. All of the wood including the floors, benches, and floor should be wiped down monthly with a non toxic cleaner. Make sure you sit on a towel when you are in a sauna. Cleaners with ammonia should not be used because they release toxins in the air and can discolor the wood. After cleaning, rinse thoroughly with water. Since the steam will kill any germs that may come into the sauna, you do not need to use an anti-bacterial.

3. After you have completed washing and rinsing the sauna, keep the doors open to air the sauna and let everything dry properly. The heat lingering from the rocks or other heating method will help to dry the sauna.

4. If you notice that the wood has deep stains, gently sand it to remove the stains. If you want you can re-stain the wood, use a non toxic and eco-friendly wood stain.

5. If the wooden door starts to distend or warp, readjust the hinges or sand the frame to get it to fit back in place.

6. If you use the sauna often, you can wet mop the floor with a non-toxic cleaner. You can also use a non-toxic liquid deodorizing cleaner.

7. The electric heater in a sauna is very easy to maintain. You just have to take a soft cloth with a non toxic detergent and wipe it. Electrical repairs should be performed by a qualified electrician. It is very dangerous to do your own electrical repairs unless you know what you are doing. A wood burning heater requires having ashes removed regularly. As well, any creosote build up should be removed by a chimney cleaner. For a sauna stone heater, the stones should be replaced occasionally, especially if you detect an unpleasant odor. Sometimes regular wear and tear may cause some components of the heater to break. Make sure it is not difficult to acquire replacement parts.

Maintaining a sauna is easy. Sticking to a regular maintenance routine will help extend the life your sauna. With these easy maintenance tips you can keep your sauna clean and odor free.

Materials Needed for Building a Sauna

A sauna is a beautiful and luxurious addition to any home. Many feel that installing a sauna can be an expensive project. If you are purchasing an already assembled sauna, it can be expensive, but if you choose to build it yourself, you can save a lot of money. When you have all of the correct materials to build the sauna, it can be a much easier task than you might think.

To build a sauna, you just need the materials, tools, and understand the very basics of carpentry. The instructions are quite easy to follow. One easy method of building a sauna is to purchase a sauna kit. These kits can be purchased online and in many brick and mortar building stores. Quality home sauna kits contain the best wood for a sauna. These kits can be purchased based on the sauna size, type of heater, and room installation requirements.

One type of home fabrication sauna kit will consist of benches, door, heater, and lining materials. The materials in the kit are used to incorporate the current structures of the home such as the floor, walls, and ceilings, into the construction of the sauna. One will be required to cut and drill. Everything in the kit will allow for the sauna to be built properly.

Another type of kit is the prefabricated sauna kit. This kit contains preassembled materials so assembly is quite easy and quick. It does not have to be attached to any of the house structures. These types of sauna kits can include a roof, weatherproofed walls, and a floor and windows. It is easy to construct so it can just be a few hours of building until you are sitting in your very own sauna.

When building your own sauna from the ground up, acquire a sauna building book that explains in a step-by-step process about how to build the sauna. The type of wood you want for your sauna should be high quality and resistant to heat, moisture, rot, and warping. Quality spruce and cedar are good choices. Experts tend to recommend pressure treated wood. Knotty cedar and spruce, or pine is not a good choice. Make sure that you buy all the wood you require for the entire project. Accessories for your sauna can include hooks, windows, and bench. Safety glass for windows is recommended. The bench can be for sitting up or reclining. You will also need a heater to create the type of heat you want. The heater can be a basic system or one that uses rocks. Sauna heaters should consist of a high grade stainless steel. Another item you will require is proper lights. You must install lighting that is resistant to moisture and heat. Vapor proof marine light fixtures are recommended. A foil vapor barrier should be used to keep insulation dry. As well, don’t forget to purchase the appropriate screws, nails, and corner molding for the walls.

Building a home sauna does not have to be a time consuming, expensive, and difficult task. It is actually a very popular do-it-yourself home project. With the proper planning, materials, and blueprint, you can great satisfaction in building a luxurious sauna that adds value to your home while giving you years of relaxation and enjoyment

Using Infrared Saunas

Infrared saunas use far infrared waves that don’t heat the air but do heat your body. They provide a unique method of heating the body, producing radiant energy, the same sort of energy we receive when the sunlight heats our skin. The heaters created with this technology are very safe to use and have the interesting ability to heat a particular spot rather than upping the ambient temperature.

What It Is

These saunas consist of a small room or tent-like apparatus that contains several infrared heaters. The heaters produce a lower ambient temperature, meaning the user can stay in longer and enjoy a longer sweat, the main benefit of a sauna, whether traditional or infrared.

You can get either portable or stationary saunas. While the stationary ones are very useful and give you plenty of space, they do take up more room. A portable one is usually made to fold up and you can assemble it quickly and easily anywhere, even in a hotel room. The heaters in these are smaller and they usually only fit the body, with the head outside the unit for maximum heating in a minimal space.

Health Benefits

Many people feel that there are great health benefits to infrared heat and sweating. The toxins that are built up in your tissues can be sweated out, as with a more traditional steam sauna. However, the added benefit of this technology is that the waves reach further into the skin, stimulating the body to release toxins that are more deeply embedded.

Another advantage of this type of therapy is that the deep reaching heat stimulates circulation and promotes overall health. Other health benefits that have been attributed to these saunas include:

- Helps control blood pressure
- Improves energy and vitality
- Helps with weight loss
- Improves the immune system
- Eases aches and pains, particularly those associated with arthritis
- Helps relieve bronchitis

There are a large number of reasons to use a sauna, apart from the main one of just being able to relax! However, many claims are over exaggerated, so look for real life case studies and the actual people who experienced benefits from the heat treatment.

How to Use Your Sauna

Using an infrared sauna is very simple. You need to read the instructions for your particular device before using it. Set the temperature to the desired heat and once it hits about 35 degrees, you can get in and relax. It literally takes minutes to heat up to the correct temperature.

You can stay in the room for up to an hour, depending on your tolerance. If you begin to feel dizzy or overheated, it’s best to just step out. Always make sure you have plenty of water to drink with you, since it is easy to get dehydrated while sweating to the extent that you do in a sauna.

Infrared saunas are a great way to enjoy all the benefits of a traditional sauna without the wood or electrical heaters and steam. A drier sauna has plenty of benefits, as more and more people are realizing.

Foundations for In-Home Saunas

Saunas are best loved for their rejuvenating powers. One version or another has been utilized by more or less every culture from the Mayans to Native Americans to the Greek culture and right through to today. The deep heat cleanses the skin, relieves tension, and helps improve and increase circulation.

Common saunas are wooden rooms with wooden benches for seating that are insulated and heated to between 160 and 195 degrees Fahrenheit. The heat is provided by rocks, usually granite, which can absorb the heat without cracking. The rocks can be heated by a variety of sources but a wood stove is the most economical.

Building a sauna on your own is a fairly ambitious project, but there are many kits on the market that make the job much easier. Some kits can be completed in as little as just one day. Before you pick either an outdoor or indoor sauna, you must first choose the type of foundation that you will need.

The building of the sauna begins with proper planning of the project that includes checking out any local building codes that may put restrictions on your project. As well, unless you are a licensed electrician, one will need to be hired to hook up the heat source.

In order for your sauna to stand the test of time, the foundation needs to be stable and solid. You want it to be permanent and strong so you should use materials that will not deteriorate once the sauna is in place. This is especially important if you live in climates where frost could shift the soil in colder months.

Keep in mind that small buildings tend to shift more than larger ones so you will need footings between 12 inches and up to 48 inches, depending on the climate. The colder the climate, the deeper the footings will be. In warmer places, railroad ties on a level bed of sand and gravel will be secure enough to hold the sauna. Remove the grass from the area that will be the floor of the sauna and fill the area in with course sand and gravel. This gives a base to float the floor which is known as “floating slab” foundation. The sand acts as drainage so there will be no water collecting under the slab, and therefore there will be no freezing to worry about.

If you decide on a concrete foundation, make sure that you think about sloping the floor for drainage purposes. Railroad ties can be used to frame in this foundation. The ties need to be laid into trenches to secure them, and then nailed at the corners where they meet to secure them together. The inside of the frame is lined with a porous fabric liner and then covered with gravel. Let the gravel settle a few days and then add the concrete pavers on the gravel. This can also be the base of a wooden floor. If a wooden floor for the foundation is desired, sloping for drainage is a must, but you also have to make sure the wood is sealed to prevent wood rot.

The foundation is the most important underpinning of sauna construction. Having a solid foundation with quality support is essential to building a sauna. If you are unsure about your abilities to build a solid foundation, you should enlist the services of a qualified professional. It could actually save you a lot of money in the event that you had to bring someone in to repair your own damage.

How to Build a Custom Sauna

A sauna, or steam room, is a wonderful luxury that can offer you many years of enjoyment and health benefits. However, saunas can be expensive if they are purchased already assembled. But don’t get discouraged yet, as it’s not at all difficult to build a sauna using some simple carpentry skills, tools and easy to afford materials. Your sauna will be beautiful, designed just the way you want it and at a fraction of the price of a ready made unit. Here’s how you can build your own custom sauna.

Step 1: Decide what type of sauna will best meet your needs.

There are many choices in the types of saunas available to consumers. To get an idea on what type you may prefer, you may want to visit an outdoor entertainment furniture retailer in your area that has saunas on display and see them in person. Sit in them, see what features you like and imagine what it will be like in your sauna once you build it. You may also want to ask around to see what others have to say about saunas and the many features that they can include. Of course, the Internet will be your best friend when it comes to doing in depth research on saunas. You can even find communities of people who own saunas and can share some personal insight into the latest features and benefits of owning a sauna.

Step 2: How much work do you want to put into the construction of the sauna.

Before you jump into the building of your custom sauna, you may want to decide how much work you can realistically put into the construction of the sauna. If you are a professional carpenter, then it won’t be as difficult to build your spa in a matter of a few days. However, if you are like the majority of consumers, you may only have simple tools and skills to use for the building of the sauna. If you are coming from a more beginner standpoint, there are sauna kits that come partially pre-assembled that can be purchased and installed relatively simply. Keep in mind that you may be limited in what you can have as far as custom options, but this may be a reasonable way to build your sauna. If you don’t want to do all the work yourself, it’s perfectly acceptable to ask for help from a local carpenter or home repair company in the building of your sauna.

Step 3: Figure out where the sauna will be located.

Saunas can be installed either inside or outside your home or office. This is a nice feature, particularly if you are limited in space or property. Keep in mind that saunas do require a source of electricity and they are susceptible to moisture both inside and outside. Your new sauna should be placed in a location where users can get in and out easily and experience privacy while doing so. Think of it as your oasis and escape from the stresses of everyday life and you’ll have the idea. If you are building your sauna indoors or out, be sure it is placed on a sturdy surface where it will not cause any floor rotting or mildew.

Step 4: Decide what materials are needed.

Now that you have an idea on what kind of sauna you would like, how much work you are going to do to build it and where it is going to be located, its time to decide what materials are needed to get started. You can consult with a sauna retailer to find out where to purchase ready made kits or research what kinds of wood should be used for the sauna. You will want to use a nice quality wood that resists warping from heat and moisture, and that will not rot quickly. Pressure treated wood is always a nice choice. Then you will need to think about the interior of the sauna and find materials to create benches for sitting or reclining on, hooks to hang up robes and a heater system to create the kind of heat you want. All of these items can be purchased ahead of time.

Step 5: Build the sauna & enjoy!

You have the materials, now its time to build your custom sauna. This is going to take some planning, and you will want to be sure to take careful measurements of where you want the sauna to be located once it is built. Sauna plans can be found online or through your local hardware stores. Pre-made sauna kits will already have plans and steps to help you assemble them quickly. It’s important to note that building a sauna is not a one-person job due to the size and bulk of a sauna so you may want to enlist the help of a friend or another carpenter to get the job done. Once the sauna is built, then you may want to install a set of door seals and test it to make sure that it heats to the correct temperature but that it doesn’t heat up too much due to health and safety reasons.

Portable Infrared Saunas: Your Personal Sauna Anywhere

Saunas have plenty of health benefits, but if you don’t have the money to build your own in your basement or if you tend to travel a lot, it can be a little difficult to enjoy them on a regular basis. That’s where portable infrared saunas come in handy.

Benefits of a Portable Sauna

Just being able to take your sauna with you anywhere you go is a huge benefit of portable infrared saunas. This means that if you have to travel, whether for work or pleasure, there’s no need to miss a single relaxing moment with your sauna. You can set it up in your hotel room or guest house quite easily.

Even in your own home, a portable sauna makes more sense than building a special room for one. First of all, if you are short on space, it’s handy to be able to slide your sauna under the bed or slip it into a small space in the closet. These items don’t take up much space and yet, when you’re ready to enjoy a nice hot treatment, you can simply pop it out and set it up in any room in the house.

Most portable saunas are very easy to set up and also to pack away. This is an important benefit, since no one really bothers with things that take too long to assemble and disassemble. You’ll be far more likely to use your spa if it`s easy to use and easy to store away again. Not to mention, there are some definite advantages to having an infrared sauna, as opposed to a more traditional steam sauna.

Benefits of Infrared Saunas

Infrared has been credited with quite a few potent characteristics, some of which are still unproven. We do know however, that this special type of heat is ideal for penetrating the skin and dissolving the impurities that get trapped deep in the epidermis. The infrared sauna helps break up the toxins there and generates enough heat that the body can then sweat them out. This is part of the reason why a cool shower after a sauna treatment is important, to rinse away all the excreted toxins.

Sweating is a common weight loss treatment, as well. However, if you plan to use a sauna for weight loss purposes, it’s important to have regular treatments. Consistency is key here, so a portable sauna that you can use anywhere you go is vital.

With regular saunas, energy is a bit of a concern. An infrared sauna uses 90% less energy, but still works better and generates more heat than a more traditional spa. That means you can have a far better experience with an infrared sauna than with the far more expensive traditional one.

The infrared heat also encourages the skin to regenerate and stimulates blood flow which results in healthier skin, all over your body. Regular sauna treatments can help lower blood pressure and result in improved circulation and heart function. Those are benefits you really don’t want to leave behind just because you’re traveling, so a portable infrared sauna is ideal for staying healthy on trips, as well as at home.

If you’re looking for a way to stay healthy and maintain your treatments while away from home or just need a solution to no real space for a sauna, then a portable infrared sauna might just do the trick. The health benefits are many and the special heat is powerful without being damaging. Not to mention the fact that you can enjoy a sauna treatment anytime, anywhere, even in a hotel room miles from home.

Choosing a Sauna Heater

Once you have your sauna planned out and ready to go, it’s time to choose a sauna heater. This is a very important decision that will decide what kind of experience you have in your new sauna, so taking time to thoroughly understand what types of heaters are available makes all the difference.

Here we’ve laid out the basics to help you make a more informed decision. No one heater is right for everyone. You’ll need to choose based on your needs and preferences.

Wood Heaters

The traditional type of sauna heater is a wood burning one. These burn wood, obviously, and are the best for heating a large space, as well as retaining that heat for longer. Wood tends to be cheaper than electricity, as well, so if you are on a budget, this is a good way to go.

Wood heaters tend to run at a lower temperature than any other type, which makes them useful for people who prefer to keep things less than stifling hot. This is also the best way to go if you like a lot of steam, since there is more space for the rocks, making it easy to produce an abundance of heavy steam. Since you are burning wood, albeit not a lot, it’s necessary to vent the smoke outside via chimney, so you`ll need to have an exterior wall in your sauna.

Electric Heaters

These more modern sauna heaters offer the option of dry or wet steam saunas and require a good bit of electricity. They can be rather expensive to run, but are excellent for heating small spaces and for producing a steam that helps create a sweat quite rapidly. The temperature is also quite a bit higher (around 50º) than any other type of sauna heater.

While electric heaters may still be the most commonly used methods of raising the temperature within a sauna, they are slowly being phased out by the newer and more efficient infrared heaters.

Infrared Heaters

The most recent addition to the world of sauna heaters, infrared heat is special. These heaters don’t produce steam, so you’re looking at dry heat. However, the temperature is much lower than the more common electric heaters and most people find it more comfortable.

With this type of heating, infrared light actually penetrates the skin to cause the heating. This means that you’ll need to sit in front of the heater for it to work best, so these are ideal for very small or portable saunas where a lower temperature is desired. These heaters are also perfect for saunas that are unable to vent outside or that can’t be drained of the condensation that would be caused by steam.

The amount of energy needed to run infrared heaters is about 90% less than what is required for a regular electric sauna. That makes this type of heater far more energy and cost effective than most heaters.

Which sauna heater is best for you? It all depends on your motive. Do you want a lot of steam and long lasting heat? Then wood might be the best way to go. Prefer dry heat and don’t want to worry about vents? Infrared is ideal for this. It all depends on just what you need done . . . whether you want steam or not and the preferred temperature of the room.
Take the time to weigh your options and make your decision based on what you need. This is the best way to find a sauna heater to fit you perfectly.

Thinking about Buying a Sauna?

A sauna can be a great addition to any home, but there are quite a few things to consider before making any purchase of this magnitude. What type of sauna will work bets in your home – a portable or a traditional? What type of heat will you use to operate your sauna – oil, gas, wood or infrared? Which type of sauna will be best for your financial situation?

The Health Benefits

A sauna can be relaxing and therapeutic, which can be very beneficial to your health. After a long, difficult day at the office the stress seems to just melt away after relaxing for just a few minutes in a sauna – having that option available to you right in your own home whenever you feel you need it is a wonderful feeling.

A sauna can also do wonders for your social life. Spending some time in the sauna with a few glasses of wine is one of the best possible ways to end up a romantic evening.

How Much Does it Cost

This used to be one of the biggest concerns for potential sauna owners. Traditional saunas can be very large, very expensive and costly to install and operate. Your home needed a convenient location for the sauna to be installed and the cost of the materials and labor made owning a sauna just a fantasy for an average, middle class family.

Now there are lightweight and inexpensive portable saunas that can easily be worked into houses or apartments with tight quarters that never would have comfortably housed a traditional sauna. The portable saunas can be easily and quickly installed, in fact you can often be using your new portable sauna the very same day it’s delivered. Portable saunas can be purchased, installed and operated for a fraction of what it would have cost for a traditional sauna.

Where will you put your Sauna?

Even though the new lightweight, portable saunas can fit in just about anywhere, that doesn’t necessarily mean that you shouldn’t carefully select the best possible location for your sauna. If the climate is suited for it, you can install your have an outdoor sauna of your home on a small deck, but you have to consider a place to store the necessary amenities like towels as well as a place to change that’s out of the public eye.

In doors it’s advisable to have your sauna close to a bathroom for cleaning up and changing, or at the very least a changing area with a shower stall and some storage for towels, robes and a change of clothes.

Your sauna is meant to be the ultimate source for relaxation; you don’t want to put it in a place that makes anything about the experience inconvenient. If everything that you need for your sauna time is right within reach, it will make the experience that much more relaxing and you’ll be much more likely to use it frequently.

Ability to Customize

If you’ve got the money and the space available you can make your sauna and surround as extravagant as you would like. Your imagination is the only limitation to the theme you can create with your sauna space if you’ve got the funds and a large enough area to transform.

The thought of buying a sauna can be a little intimidating, just because of the infinite amount of options available to you. You need to do your research and put that together with some careful planning before making your final decision as to which sauna will be the best for your situation. The right sauna will add both value to your home and increase your overall quality of life, so take the time to look at and consider all of the options available before making your final decision.

Enhance Your Sauna Experience with Accessories

Having the right sauna accessories will make your relaxing ritual that much better. It`s worth the small investment to enhance what is already a great experience and turn it into something amazing.

Bucket and Ladle

One of the quintessential experiences of a sauna is the dipping of water and pouring it over your body. This is particularly popular in Finnish saunas, but can be used in other types, as well. The cool water helps regulate body temperature, flush away any toxins and grime that has been excreted by the body and is excellent for toning the pores, as well.

The variety of pails and dippers means that you`ll be able to find something to fit your sauna room perfectly. It`s a good idea to go for a metal insert which works to keep the water at a constant temperature, as opposed to plastic, which tends to create tepid water temperatures. Copper buckets and ladles are quite popular for an authentic look and work very well in modern saunas, as well.


Having a thermometer in your sauna is always a good idea. You`ll be able to see at a glance whether the temperature is right, rather than having to judge by how it feels. Since there are optimum temperatures for the cleansing experience, it`s useful to have the thermometer right there inside the sauna.

A hydrometer lets you know what the humidity level within the room is and the best devices available combine both thermometer and hydrometer. Opt for a wood framed version that will blend into the interior of the spa for a more sophisticated look.

Bath Brush

With a long handle for reaching down your back, you`ll find that a bath brush allows the heat and steam from the sauna to work better. The brush is used to open pores all over the body, which allows the steam to penetrate and do its job, deep cleaning the skin. The bristles also stimulate blood flow to the skin, enhancing the cleansing effect.

Back/Head Support

Sitting in a sauna on a regular basis can be a bit of a strain on the back and neck. For the ultimate relaxation, it`s a good idea to invest in a back or head rest. Look for ones that are ergonomically curved to fit your spine in a comfortable position.

Back and head supports are usually made of wood to fit into the sauna environment and withstand the high temperatures and humidity. You`ll find it much more relaxing when you can lean your head back and rest while enjoying the cleansing experience.


Most people follow time limits to stay safe in the sauna, but if you can`t wear a watch in, how do you know when your time is up? That`s where a good sauna timer comes in handy. Since regular clocks tend to fog up or stop working in the humidity, you might want to go for the more traditional sand timer which can be turned as often as needed to set the right time.

Aromatic Dispenser

The benefits of aromatherapy are well known, so why not incorporate this into your sauna? Depending on the scent you choose, it can be either relaxing or invigorating to use an aromatic dispenser. Liquid scent is mixed with water and the dispenser allows it to drip slowly onto the stones, creating a unique atmosphere that is usually only found in professional spas.

Sauna accessories really do make the entire experience more wonderful and relaxing. From back rests to scrub brushes, there are products to help improve every aspect of the sauna. Choose high quality options, though, since cheaper versions won`t hold up for long in the intense environment and tend to fall apart.

Building Your Own Sauna or Buying a Pre-Built Sauna?

With the hectic pace of life today, it’s important to have a place that is all yours, a place that brings you peace and relaxation. For many people, that peaceful haven is a home sauna. Home saunas are a great way to bring balance to your life and have a variety of great health benefits.

What is a Home Sauna?

A home sauna is a small room in your house that is made to produce dry or wet heat. Home saunas usually have one or more benches to sit on, and temperatures often exceed 100 degrees Fahrenheit.

Home saunas have many health benefits, including the following:

• 10-20 minutes in a sauna provides many of the same physical results as vigorous exercise. Your heart rate increases, giving you the same effect as taking a brisk walk.
Saunas increase circulation and promote good blood flow to the extremities. This increased blood flow helps maintain a beautiful complexion.
• Increased body temperature from spending time in a sauna can help fight off infection, and many people believe that sweating profusely has an effect of detoxifying the body.

Advantages of Buying a Pre-Built Sauna

Pre-built saunas, sometimes called “modular” saunas, are constructed by the manufacturer and simply assembled in your home. This type of pre-built sauna has many distinct advantages over building your own sauna.

• One of the biggest advantages of a pre-built sauna is the set-up time. Besides being a quick process, setting up a pre-built sauna is easy and intuitive. Building your own sauna would take a long time, lots of expensive tools, and a great deal of carpentry skill and experience.

• Another major advantage to buying a pre-built sauna is that the lighting and wiring in these units is already installed and ready to use. When you build your own sauna, you need to hire an electrician to wire the unit. Pre-built saunas eliminate this hassle and expense.

• Many people also enjoy the fact that pre-built saunas are portable. If you don’t own your home or plan to move sometime in the future, you can take your sauna with you to the next place you live. Once you get used to having a sauna, you won’t want to be without one in your next home.

Considerations About Pre-Built Saunas

Pre-built saunas don’t have many disadvantages, but there are definitely things to consider before making the investment. Before you buy a pre-built sauna, be sure to pay attention to the following:

• What size are the parts of the pre-built sauna? It’s important to make sure the pieces will fit through the doorways in your house. Most pre-built sauna companies make an effort to simplify the installation process, including the process of physically moving the sauna into your house. Just to be on the safe side, check the dimensions before you buy.

• While the advantage of portability is a major selling point for pre-built saunas, some people feel that a sauna can increase the value of your home. However, like swimming pools and many other amenities, saunas aren’t for everyone. Potential new owners may not have discovered the many benefits of saunas and may be discouraged from buying your home because you have a built-in unit. Owning a pre-built sauna allows you to move the unit when you move.

Buy a Pre-Built Sauna for Less Hassle and Greater Flexibility

Taking a sauna is all about reducing stress in your daily life, but if you build your own sauna, you may actually be increasing your stress level. Besides all the daily stress you currently have, you would have the stress of finding trades people to makes the sauna, electricians to the wiring, and materials that work for your purpose. In addition, you’d have to worry about what a sauna would do to your home’s resale value.

Buying a pre-built sauna helps relieve all of these stresses in addition to helping alleviate your daily stress. A home sauna should reduce stress in your life, not add it.